vegancollagen

Health

Is Vegan Collagen Effective? An Evidence-Based Analysis

Understanding Collagen and Its Importance Collagen is a protein that plays a crucial role in the structure and function of various tissues in the body, including the skin, bones, and cartilage. It is the most abundant protein in mammals, making up about one-third of the body’s total protein content. Collagen provides strength and support to connective tissues, which helps maintain…