preparingtotampon

Health

How to Insert a Tampon: A Step-by-Step Guide

Finding the Right Position Before inserting a tampon, it’s important to find a comfortable position that works best for you. Many women find it easiest to insert a tampon while standing with one foot on the toilet or a stool. Others prefer to sit on the toilet with their knees apart. You can also try squatting or lying down with…