PlantBasedDiet

  • Health

    Is a Vegan a Vegetarian?

    Defining Vegetarianism and Veganism Vegetarianism and veganism are two types of diets that exclude meat, fish, and poultry. However, they differ in terms of what animal-derived products are allowed. A vegetarian diet typically allows for the consumption of dairy, eggs, and honey, while a vegan diet eliminates all animal products, including dairy, eggs, and honey. Vegans also avoid products that…

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  • Health

    What Foods are Vegan?

    Foods to Avoid as a Vegan As a vegan, it’s important to be aware of the foods that are not suitable for your diet. These foods are usually derived from animals or animal by-products, and include meat, poultry, fish, eggs, dairy, and honey. It’s also important to read food labels carefully, as some products may contain hidden animal-derived ingredients, such…

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  • Health

    How to Make Vegan Cheese Sauce: A Step-by-Step Guide

    Understanding the Basics of Vegan Cheese Sauce Vegan cheese sauce is a delicious alternative to traditional cheese sauce that is made without the use of animal products. Understanding the basics of vegan cheese sauce is important if you want to create a flavorful and creamy sauce that is perfect for dipping, drizzling, or adding to your favorite dishes. One of…

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